Health

29 articles in this category

Anime boy with glowing headphones watches city sunset over a city skyline.

نوجوان نسل کو والدین کی ضرورت

Health
Silhouette of a person in profile against a bright blue circle on a black background.
Aina Arman
HamQadam magazine cover for November 2025, featuring "Protect the Amazon" text with a tree illustration over a dense forest landscape.

Mental Health Matters: Supporting Student Well-Being Beyond Awareness in Pakistan

Health
Silhouette of a man in profile against a bright blue circle.
Amna Khan
Magazine cover for HamQadam featuring a man in a yellow shirt pushing a cart with a child and yellow containers through a monochrome, rubble-filled street, with the headline "Rebuilding Minds Rebuilding Gaza".

Breaking the Silence: Women’s Mental Health and the Struggle for Dignity in Pakistan

Health
Magazine cover: A man pushes a cart with a child and supplies through a grayscale, war-torn street in Gaza, with the headline "REBUILDING MINDS REBUILDING GAZA."
Fehmida Raouf
Magazine cover: A man in a yellow shirt pushes a child sitting on yellow jerrycans through a destroyed, grayscale city street, with the title 'Rebuilding Minds Rebuilding Gaza'.

Managing Exam Stress in Pakistan: Tips for Students and Parents

Health
Magazine cover featuring a man pushing a cart with a child and yellow containers down a destroyed grayscale street, with the headline "REBUILDING MINDS REBUILDING GAZA".
Ali Agha
Magazine cover for HamQadam, September 2025, featuring the headline "What the Pakistan-Saudi Defence Pact Really Means for Muslim Youth" and three standing men: a man in a suit, a man in traditional Saudi attire, and a military officer.

When the Mind Is Tired: Rethinking Mental Health on Pakistan’s Campuses

Health
Profile silhouette of a man against a glowing blue circle.
Aalya Anjum
HamQadam magazine cover, August 2025. A solemn boy with a red backpack kneels among graves in a war-torn city. Text: "Dreams Beneath the Rubble: A Student's Resistance in Gaza."

Mind, Heart, and Faith: Mental Health Lessons from the Quran and Sunnah

Health
Dark silhouette of a man's head and shoulders in profile against a bright blue circle.
Amna Mingral